Physical Therapy & Performance Coaching

From Pain Relief to Performance & Prevention: Unlock Your Full Potential.

Meet the Team

Dr. Stephen Fose, PT, Cert. MDT

Pain, Mobility, Strength & Direct-to-Employer Injury Prevention

Stephen is a proud girl dad of two daughters, Charlie & Mackenzie.

Stephen received his Doctorate from the University at Buffalo and is an industry leader in spine, joint, and osteoarthritis physical therapy. Stephen has advanced post-grad training to fix chronic and recurring pain fast—without drugs, injections, or surgeries.

Stephen’s drive to prevent injuries and reduce healthcare costs led him to train with Dr. Lauren Hebert, a national leader in workplace injury prevention. Today, he delivers direct-to-employer programs across Western NY and the U.S.

Certified in Mechanical Diagnosis & Therapy (MDT)

IMC Outcomes Accountable Clinician (IMC OAC)

IMPACC Certified MSD Prevention & Ergonomics (IMPACC)

Dr. Gabriele Renzi, PT, Cert. MDT, Cert. CMFA, CYT

Pain, Mobility, Strength, Sports Performance

Dr. Gabe is a Doctor of Physical Therapy with 14 years of experience in orthopedic and neurological rehabilitation. A graduate of Daemen University, he brings a strong focus on spine rehab and sports performance.

His career as a traveling physical therapist across the U.S. has given him unique, wide-ranging clinical insight, allowing him to tailor treatments to each patient’s needs. Gabe has also worked with professional and collegiate athletes, helping them recover from injury and reach peak performance.


He’s passionate about helping people move better, feel stronger, and get back to doing what they love.

Certified in Mechanical Diagnosis & Therapy (MDT)

Certified Clinical Management of the Fitness Athlete (CMFA)

Titleist Performance Institute (TPI)

Certified Yoga Teacher (CYT)

How Physical Therapy Works

3 Step Process

1 | RESET

Feel better, fast.

This is where clarity & hope begins, as we undercover the source of your issue. We start with an in-depth 1-on-1 session focused entirely on reducing your pain — not masking it.

No fluff, no cookie-cutter plans. Just clear answers, simple movements, and real relief that fits into your life.

2 | RETRIEVE

Get back what's yours.

As your pain is nearly gone, we then shift focus to rebuilding your strength, mobility, and confidence — one simple step at a time.

Whether it’s picking up your kids, playing golf, or crushing a workout, we tailor your plan to make sure you're not just back to normal, but better than before.

3 | PREVENT

Keep it. For good.

This is where the magic happens.

We’ll teach you how to stay pain-free — with a plan that’s easy to stick to, fits your routine, and helps you prevent flare-ups before they start.

It’s not about endless exercises — it’s about the right ones for you with the least amount of time required.

Golf Performance & Injury Prevention

Ridgemont Country Club Members Text "RCC" to (585) 488-6688

⛳ Maximize Your Membership | The Golf Body Blueprint

If Golf is your favorite way to stay active, we’re here to help you keep it that way—pain-free, powerful, and consistent.

Introducing the Golf Body Blueprint — a one-on-one strategy session designed specifically for people who want to: Add distance off the tee, Recover faster between rounds, Play more often without pain, Feel stronger and more confident on the course.

We know golf is more than a game. It’s your time, your outlet, your rhythm. This session is your personalized roadmap to protect what you love about the game.

We’ll assess how your body moves, perform TPI swing and movement analysis, identify what’s holding you back, and give you a clear, custom plan to improve mobility, build durability, and elevate your performance.

Every plan is crafted around your life and your goals, with simple, effective routines that actually work. Whether you’re feeling the aches of aging, worn down by your career, or chasing performance in your sport, we’ll give you the roadmap—and walk it with you every step of the way.

Blue-Collar Athlete Program

Your body is actually your most important tool.

Don't wait until it's broken.

In 5 years will you be thriving or just surviving?

Your career isn't killing you. You don’t need a massage gun, never-ending adjustments, or another bottle of ibuprofen. You need a guide who understands your work and the wear-and-tear it causes.

Our injury prevention program was built for blue-collar professionals—tradespeople, mechanics, roofers, contractors, landscapers, manufacturers—who can’t afford to be sidelined by pain.

Each plan is tailored to the work you do and the pain you’re starting to feel (or want to avoid). Whether it’s your low back, knees, shoulders, or hands—we’ll teach you how to stay strong, mobile, and in control of your body.

No fluff. No gym required. Just real results from simple, targeted movements you can do right on the job.

You didn’t start your business just to survive it.
You did it for freedom. For your family. For retirement.

Let’s fix the pain now—before it steals what you’ve worked your whole life for.

Don’t be the one who grinds through pain for 30 years, only to spend retirement in a nursing home while your bucket list gathers dust.

What Our Patients Are Saying

TESTIMONIALS